WOD Wednesday January 18, 2012
Five rounds for time of;
7 Overhead squats
15 Kettlebell swings
7 Pullups
8 each arm, Kettlebell snatch
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7 Overhead squats
15 Kettlebell swings
7 Pullups
8 each arm, Kettlebell snatch
Post time to comments
Explore posts in the same categories: Uncategorized